We have all enjoyed the benefits of a long soothing soak in the bath or a vigorous shower which helps to refresh our physical body. But your emotional, psychic, and spiritual being may need purifying as well to be rid of negative energies.
Help is at hand if you follow these simple steps to cleanse yourself of negativity:
1. Make a list of all the things that are really important to you on a blank piece of paper and on the reverse, list out all the things that are depressing and negative in your life. You should now have lists of all the things that are good and bad in your life.
2. With your lists, you need a few extra items to help you enclose your sacred internal space: A jug of water, ceramic bowl, white candle in a holder and matches.
3. When you feel calm and ready, light the candle and let it be the focal point of your vision, feeling the heat and the energy emanating from it.
4. Create and imagine the energy surrounding you, let it cover you with its brightness and warmth allowing the radiance to cleanse your energy, filling the aura surrounding your body.
5. Once you feel this wonderfully warm sensation, take the piece of paper, unfold it and read aloud the items that are important and sacred to you. Read them slowly and deliberately pausing between each of them to reflect on their significance to you.
6. On completion of reading all the items, say the following: “These sacred things that I see, make them all a part of me, help me raise the energy”
7. Now envisage each item on your ‘sacred’ list rising up from the paper to illuminate the white purifying light that surrounds you.
8. Now, without looking at the reverse of the piece of paper that lists all the negative items, fold the paper and gently hold it over the candle flame setting it alight. Once alight, drop the paper immediately into the bowl and read aloud, “Cleanse the space inside of me, and rid all negativity, accept no less, so mote it be.”
9. Watch the flames gently burn the remainder of the paper whilst you concentrate on feeling your positive sacred energy filling you with splendid emotions. Sense the powerful energy enveloping you, cleansing your space with white purifying light and equally filled with all your sacred items.
10. Pour the water into the bowl to douse the flames cleansing all the negativity from your space and blow out the candle flame. You have now completed your basic internal sacred space.
Author: Angel is a tarot reading specialist conducting psychic phone reading services in the UK.
By: Melanie
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